Causes of injuries playing squash | Quality Squash Stores

As far as muscle injuries are concerned, these are mainly calf muscle, hamstrings and back muscles. A tear in the Achilles tendon occurs regularly. It is mainly the older players who run a greater risk. Especially in the group of forty years and older, there was a greater number of injuries to the musculoskeletal system.An important part of injuries caused by overloading consists of chronic back pain. At the upper…